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Snacking 101: How To Stay Full Between Meals

Snacking 101: How To Stay Full Between Mealsfeatured

Ever feel so hungry between meals that you just don’t know what to eat as a snack, because you feel like nothing healthy can satisfy you? Sometimes, we get so hungry that all we want to do is eat the first thing in sight, which is often something unhealthy. Before we dive into this post, Read more

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How to Make the Most of Chia Seeds With 3 Easy Recipes!

How to Make the Most of Chia Seeds With 3 Easy Recipes!featured

I discovered chia seeds a little after christmas this year, and until then I seriously thought they were some new ridiculous craze. That quickly changed after I realized all the amazing recipes you can make with them. Not only are they healthy and super nutritious, they swell up in liquids and form gels, stay crunchy Read more

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